Amy Leneker: break the hold stress has on you by bringing more joy into you life
What if everything you’ve been doing about stress is wrong?
Listen as author and recovering workaholic turned joy specialist, Amy Leneker, shares juicy gems from her latest book, Cheers to Monday. She hopes to help people looking for ways to reduce stress in their lives, especially with work, but I’d suggest for all areas of our lives. And the secret might surprise you.
Hiroko Yoda: what does it mean to be grateful?
What does gratitude look like?
Listen as author, translator, folklorist, and certified kimono consultant, Hiroko Yoda shares insights from her latest book, 8 Million Ways to Happiness. It’s for people looking for meaning in the modern world but not wanting to lock themselves into any specific faith -- but rather -- encourages us to focus on the limitless ways we can show gratitude every day.
Marcy Syms: what does it mean to respect yourself & others?
What does it mean to respect yourself and others?
Listen as social entrepreneur, philanthropist, and author Marcy Syms shares insights from her latest book Leading with Respect. Marcy believes respect is a missing ingredient in today’s workplace (and in many of our relationships) and what we can do about it.