Anna Citrino: what are the stories that shape us?
In this episode of the Thought Echoes Podcast, Beth Bonness speaks with poet Anna Citrino about the unseen stories we’re living. How looking back to land, place & people can help us understand the questions shaping us.
Amy Leneker: break the hold stress has on you by bringing more joy into your life
In this episode of the Thought Echoes Podcast, Beth Bonness speaks with joy specialist Amy Leneker who shares ways to reduce stress in our lives. And the secret might surprise you.
Hiroko Yoda: what does it mean to be grateful?
In this episode of the Thought Echoes Podcast, Beth Bonness speaks with Hiroko Yoda who encourages us to focus on the limitless ways we can show gratitude every day as a way to find meaning.