Where do you feel like you belong?
Where do you feel like you belong?
What does it feel like to belong? Why do we crave it? And how can we find connection in this fragmented, chaotic world all around us?
How can curious questions bring more meaning into our relationships?
How can questions help us get to know ourselves and others better?
Why do we ask questions? Why do they matter? And how can curious questions bring more meaning into our relationships?
How can we show gratitude?
What does gratitude feel like?
How can we let people know the impact they had on our lives while they are still alive and not just words said at their funeral?
How can we balance respecting ourselves while respecting others?
Do you feel respected?
What is respect and what does it feel like in our bodies? How can we balance respecting ourselves while respecting others?
How can we make hope contagious?
What if we presuppose good intentions?
What is hope? How is it different from optimism, toxic positivity, or hopium? Can we make hope contagious?
How can we repair cracks in our relationships?
How can we repair cracks in our relationships?
What are cracks in a relationship? And how can we honor the inevitable rifts and explore ways to repair, not forget them, using the Japanese Kintsugi golden repair approach?
How can we create more balance in our relationships?
What is balance in a relationship?
How can we embrace both feminine and masculine traits in the dance between autonomy and intimacy?
How do invisible expectations affect us?
What invisible expectations did we grow up with and still carry?
How can we practice getting out of our bubbles to recognize invisible influences? And maybe in the process learn to build more empathy?
How can we reframe defiance?
How can we reframe defiance? And why is learning how, so important for our relationships and mental health?
Can mirroring help us become better listeners?
Why do we mirror other people? How does mirroring help us be more present? Can mirroring make us better listeners?
Can improv improve our relationships?
What happens to our brains when we improvise? Can improv help people who aren’t actors or musicians? Can it reduce our stress, anxiety, and fear of uncertainty? Make us better listeners and more present? And as a result improve our relationships?
Who are you entangled with?
Quantum physics has fascinated me for decades. As a non-quantum scientist, wrapping my arms around quantum concepts has been an intriguing challenge. Movies, TV shows, and books experimenting with the concepts help.